vegetable—kudos! And the more colour as well as larger the variety of veggies, the better. Each and every color provides various nutrients: Leafy greens like spinach and kale are substantial in vitamin K, orange and pink veggies have vitamin A, peppers are packed with vitamin C, and cruciferous veggies https://www.evernote.com/shard/s460/sh/1df0e99f-23c0-90eb-3357-e2f83ab73637/CKUoEdrOnUm4dGXbDaMBDlKwpugq66k3J9Cx0iHwk9qbwWmh2DZWTUBzPg