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About how much sugar on keto

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Dissolving: Any sweetener which contains erythritol (no matter if simple or a blend) is not going to simply dissolve. This can result in a gritty texture compared to liquid or allulose-based sweeteners. Xylitol has exactly the same flavor as sugar but only fifty percent the calories, and can switch sugar https://alch-lab.com/keto-diet/

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