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Comprehensive Keto Diet Guide

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Through severely limiting carbs and increasing fat consumption, the body goes into a state known as ketosis. One significant benefit of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, causing noticeable weight loss.|Additionally, numerous practitioners of the https://holdenftgsd.free-blogz.com/75796505/mastering-the-keto-diet

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