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Exploring the Relationship Between Keto and Heart Health

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Learn about the relationship between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **keto diet** can benefit **heart function** by improving cholesterol levels and decreasing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower https://margaretw369jtd4.ssnblog.com/profile

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