Uncover the correlation between the **keto diet and heart health**. Many studies suggest that the **ketogenic diet** can enhance **heart wellness** by bettering cholesterol levels and minimizing inflammation. A **keto diet** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower https://beginner-friendly-puzzle27261.pointblog.net/uncovering-the-link-between-keto-and-heart-health-70024823