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Discovering How Keto Benefits Heart Health

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Uncover the connection between the **ketogenic diet and cardiovascular health**. Studies show that the **ketogenic diet** can improve **cardiovascular health** by improving cholesterol levels and decreasing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://johnx581rer0.techionblog.com/profile

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