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Keto and Heart Health: Understanding the Connection

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Learn about the correlation between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **keto lifestyle** can benefit **heart function** by improving cholesterol levels and reducing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in lower https://janeg704xkw1.blogdosaga.com/profile

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