Prana Meaning: Prana, a Sanskrit word meaning "vital life force," is the subtle and essential energy that underpins all life in the universe. It is not limited to physical respiration but represents the dynamic force that drives the body, mind, and spirit. Prana flows through a vast network of invisible energy channels called nadis, nourishing energy centers known as chakras and influ... https://www.yogkulam.org/blog/what-is-prana-and-5-vital-energies