可通过以下方式减少脂肪摄入量，特别是饱和脂肪和工业生产的反式脂肪摄入量： Most restaurants provide some kind of meat or fish-dependent dish. Get this and exchange any high carb foods with added greens. When following a thirty-working day no sugar obstacle, individuals are encouraged to restrict foods and beverages substantial in extra sugars, including: In the event your LDL raises imm... https://kennethr963ifc1.jasperwiki.com/user