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Enhancing Sports Performance Through the Incorporation of Functional Motion Assessment in Training Programs

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Enhancing sports performance remains a objective for many sportspeople, whether they are novices or experts. One proficient way to achieve this is through Dynamic Movement Assessment (FMS). FMS is a method used to evaluate motion patterns and recognize any limitations or deficiencies that could result to injury. By integrating FMS https://sports-rehabilitation43075.activosblog.com/33640799/improving-efficiency-and-reducing-injury-risk-through-comprehensive-evaluation-of-balance-and-steadiness-via-practical-mobility-assessment

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