What you need to concentrate on now's getting the swelling controlled. It is the swelling which is preventing your knee from bending. Ice the knee along with your quads. Lots of trauma put up MUA. That knee just ought to calm down along with your ROM will naturally raise. 電子入境卡新制：入境韓國旅客須於前三天填寫電子入境卡，無須再填紙本入境卡。 https://travisostde.iyublog.com/35167038/the-ultimate-guide-to-Đặt-Đồ-cúng-cô-sáu