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Mindfulness for Stress Relief – Wisdom from Modern Buddhism

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Awareness has become a highly meaningful practices in modern life. Teachers like Thích Nhất Hạnh have shown that simple breathing can create peace. True mindfulness extends into daily routines. It can be https://dillanggdr665691.livebloggs.com/43619525/daily-mindfulness-in-everyday-life-lessons-from-plum-village

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