1. Start off by using a handful of deep breaths and focusing your notice on the base of your respective spine, in which the very first chakra (Muladhara) is found. When you inhale, envision Electricity flowing up from the earth and into your root chakra. This article contains Indic textual https://vashikaran-totke46799.blog5.net/88184449/new-step-by-step-map-for-sadhna